I couldn’t believe it, after the session I got in the car, drove home and noticed on the clock that it was lunchtime. Instead of automatically raiding the fridge, I realised that I was not actually hungry! I cannot recall the last time I ever felt this!

Furthermore, at dinner time, I actually left food on my plate!

Thanks so much, I cannot believe that after only one session I’m already starting to regain control of my food intake!

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