Business anxiety, pricing confidence, networking fears
What No One Tells Your About Being The Strong One You are the one people call in a crisis. The one who holds it together when others fall apart. The one who can cope, solve, support, organise, and manage. Being “the strong one” feels meaningful. It feels like being needed. Until it no longer serves […]
The Hidden Cost of Being “The Strong One” in Your Relationship Read More »
It Is Your Nervous System, Not Your Willpower Another year begins with resolutions, motivation, and a list of changes that feel clear in January and impossible by February. Exercise more. Eat better. Be more present. Stop overthinking. Finally get on top of everything. You start strong – You feel motivated – You have a plan.
Why Resolutions Keep Failing – And It’s Not Your Willpower Read More »
Feeling better is not the same as getting better, understand the difference and what you can do about it, in this blog.
Feeling Better Or Getting Better For High Achievers Read More »
Discover why people-pleasing happens, how it drains your energy, and the mindset tools that help you set healthier boundaries with confidence.
How to Stop People Pleasing and Set Healthy Boundaries Read More »
Change your money story to unlock financial success
Childhood Money Story: How It’s Controlling Your Career and Finances Read More »
