Burnout, stress management, work-life balance
You Don’t Need More Insight. You Need a Different Level of Change Most of the people I work with are highly self-aware yet still anxious. They understand their patterns. They have read the books. They have done therapy. And yet, their body still reacts. They still feel anxious in situations they logically know are safe. […]
Why Are You Still Anxious After Years Of Therapy? Read More »
Feeling better is not the same as getting better, understand the difference and what you can do about it, in this blog.
Feeling Better Or Getting Better For High Achievers Read More »
The truth about anxiety and why high achievers struggle more.
The Truth About Anxiety And Why High Achievers Struggle More Read More »
How your subconscious mind controls your sleep quality and what you can do about it. Quality sleep impacts your mental health and wellbeing find out more here
The Truth About Sleep Hygiene Read More »
Revolutionize Elul, Rosh Hashana and Yom Kippur to inspire you turning it into the highlight of your year. Transform High Holiday anxiety into love and joy.
The 90/10 Rule For Elul Growth and a Meaningful Yomim Noraim Read More »
Discover how hypnotherapy can help you heal from childhood trauma and past experiences. Learn about neuroplasticity, the brain’s healing capacity, and realistic timelines for trauma recovery.
Heal from Childhood Trauma and Reclaim Your Life Read More »
Why High Achievers Self-Sabotage Their Financial Success Book your free discovery call You’re smart, driven, and successful. You’ve climbed the corporate ladder, built impressive qualifications, and consistently deliver results that others admire. Yet somehow, when it comes to reaching that next level of financial abundance, something invisible seems to hold you back. The Hidden Saboteur
How to Overcome Self Sabotage and Unlock Your Financial Potential Read More »
