Together we identify and clear the causes of your sleeplessness so you wake up invigorated
Do you wish you could wake up feeling invigorated?
You lie awake at night ruminating about the pressures of your professional/family responsibilities.
Adding to this are the anxieties and triggers of your past.
Is it any wonder you feel overwhelmed, frustrated, mentally and physically exhausted?
“Let’s get you from frustrated to invigorated”
Hundreds of high achievers have been helped through the Sleep Easy program.
Together we identify and clear the cause of your insomnia.
Common causes of insomnia are:
- Anxiety
- Panic Attacks
- Bereavement/loss or grief
- Weight/Food Issues
- Phobias/Fears
- Depression
WITH THE SLEEP PROGRAM YOU WILL GET INDIVIDUAL AND PERSONAL SESSIONS TO :
- Support you along the path of clearing unpleasant emotions/experiences and thoughts.
- Give you an enhanced and regulated sleeping pattern.
- Uncover the skills to build your inner strength and confidence.
As a result your mind is clearer, calmer and you become super productive.
TAKING YOU FROM SURVIVING TO THRIVING!
Instead of having to talk about your experiences, I work with your subconscious mind, to help you clear/neutralize the emotional triggers that are preventing you from sleeping well.Thus you do not have to share all the details of your experiences, making it as effortless as possible.
Poor sleep routines affect health!
SLEEP BETTER – FEEL BETTER
